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Followers of my blog for any length of time will know by now that I love recreating those classic family favourite snacks and sweet treats that we enjoyed pre-GAPs diet. Well this time it's flapjack, oozing with butter and raisins, without the oats and treacle.
This bake had my family craving more (oh dear - not the aim of GAPS!) - but obviously the sign of a good treat! It took a couple of tries to get the recipe to perfection, but we think this is as near to real flapjack as we will get. Try it and see!
Packed with nuts and desiccated coconut it fills a gap (excuse the pun) with plenty of fat and protein to keep you from feeling hungry, with just a little honey to sweeten them.
The recipe is easy, so why not bake a batch and watch your loved ones tuck in knowing you are giving their guts a nutricious treat? Or invite some friends round to share them with you - if there are any left by that time!
to help you make your flapjack