Mind the Gaps Diet
Our site aims to give support/information for those on or considering the GAPS diet, or wishing to improve their health through a traditional diet. All the recipes are:
Grain-free and Refined sugar free
Straight forward English Food!
Watch your health bloom as your diet improves!
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This costs the purchaser nothing extra.
In this way I can continue to provide free resources.
Thank you for your support.
Deliciously fluffy, rich and creamy
My new cookbook is here! Now available for Kindle or in print! Buy your copy today!
Welcome to Mind the GAPS!
Here you will find not only a record of our GAPS diet journey, with helpful hints and tips, but also mouthwatering, simple, adaptable, recipes for feeding a growing family without spending all day in the kitchen! Please stay and browse.